Helpful Resources


Dr. Dan Siegel
The Mindsight approach and the latest science as it emerges
in the exciting field of interpersonal neurobiology

The Science of the Mindful Brain
By Dr. Dan Siegel

Mindfulness Exercise: The Pointer
You can use this mp3 created by Dr. Kaeppner to practice mindfulness anytime
to help refresh yourself for whatever is next.  (Downloadable file.)

Text to the Above Exercise

Mindfulness for Teens
Created by, "Through a regular meditation practice, you will be able to communicate better with your peers as well as the adults in your life, allowing you to understand and be understood."

Mindfulness and Middle School
How to use mindfulness with middle-schoolers

Worksheets from
Ways to apply mindfulness to your daily life

Teacher Mindfulness to Children
By Karen E. Hooker, Psy.D. & Iris E. Foder, Ph.D.

The Key to Coping with Stress: Finishing Feelings
by Chris Kaeppner, Ph.D. (Forest Hills & Eastern Hills Journals, October 3, 2007)


Pediatricians and Organizations

Anderson Hills Pediatrics

Eastern Hills Pediatrics

Forest Hills Pediatrics

Pediatric Associates of Mt. Carmel, Inc.

Pediatric Associates of Northern Kentucky

Families with ASP (Autism Spectrum Disorder)

Autism Society of America


Fun Things To Do
Around Cincinnati

Adventures Around Cincinnati

Anderson Park District Get Out! Guide Visitor's Guide