Tailored Therapy for Personal Growth
Internal Family Systems (IFS)
Coping Strategies for Stress Relief
Unlocking Hope, Ideas, and Energy through Therapy
Enhancing Well-being and Awareness through Mindfulness Meditation
Enhancing Self Compassion, Confidence, Curiosity
Improving Communication and Relationships
Balancing Freedom and Autonomy in Adolescents
Helping Families Find Purpose, Hope, and Confidence
Empowering Families for Harmonious Living
Navigating Academic Challenges
Helping Children Navigate Stress & Emotions
Empowering Kids with Understanding and Support
Enhancing Emotional Vocabulary and Social Skills
Improving Communication and Connection with Parents, Teachers and Friends
Useful Tools for for School-Related Challenges
Mindset Preparation, Developing Intentions, and Choosing Setting
Understanding Risks and Benefits
Integrating Challenging or Difficult Psychedelic Experiences
Understanding Non-Ordinary States of Consciousness
Treatment Resistant Depression, and Anxiety
Ketamine Assisted Psychotherapy (KAP) in partnership with Journey Clinical
Therapy & Integration
Our Vision is to be a trusted partner in your journey to inner peace and self-discovery, helping you lead a life filled with purpose and fulfillment.
I am Chris
My mission is to provide compassionate and evidence-based psychological care, empowering individuals and families to overcome challenges, foster resilience, and achieve emotional well-being.
Have any questions?
If you have any questions about the therapies, feel free to contact us.